Torque Ayurvedic

  Nowadays the knee problem has become a major concern as it can be easily seen in people above 35 years. Because of which minor or major knee problems occur. It happens because of excess weight, arthritis, sitting on knees for a prolonged period, infections & many more leads to knee pain. Knee pain could be of different types like swelling, redness, weakness. Various techniques are opted to cure this: (1) Traditional or  ayurvedic medicine for knee pain  & (2) Modern or Allopathic medicines. Mainly ayurvedic treatment is followed these days to get rid of the pain because it has fewer side effects if taken as the Ayurveda doctor prescribes. Traditional ways-: · Massage with ginger and orange oil as it reduces stiffness and reduces pain. · Use of turmeric as it contains an anti-inflammatory compound called curcumin as it alleviates the pain. Add ginger and turmeric in a glass of water and boil it for 12-15 minutes and take daily to see the results. · ...