Torque Ayurvedic

Cough can be very mild and can be severe as well. Once you get in its grip, you will feel bad and all you will want to do is to cure it. But you might be thinking what the ways by which you can cure your cough are. But before that, we will talk about how to prevent cough as prevention is always better to cure. 1.        Staying away from a sick person or the person who is suffering from cough is recommended. This is very contagious. 2.        Wash your hands frequently after eating cooking, cleaning, sneezing and everything else and use cloth while sneezing and coughing in public and around people. 3.        Try to have plenty of fluids when you are thinking about catching cough and keep them in your regular routine. 4.        Try to keep the commonplaces of your house clean which include high chances of spreading the germs. 5.        Getting enough sleep and keeping yourself stress-free is also an important part for curing a cold and cough. Honey Honey is known to be t

Your blood is performing so many tasks in your body which ranges from carrying oxygen to salts, sugar and many other required nutrients in your body. Toxins are storing in our bodies when we are consuming so many products throughout the day. But these toxins are needed to be removed from the system. For this, you can have blood purifier tonic , change in your diet and much more. So today we are going to tell about some of the products which you can have to have your blood purified. Broccoli Broccoli is one of the best natural resources for blood purification. It is very helpful in removing toxins from the body as it comes loaded with various important elements including calcium, Vitamin c, dietary fibre and much more which helps in keeping the body healthy and blood purified. It helps in making sure that you are having enough anti-oxidants which help in detoxifying the blood and boosting the immune system. You can include it in your diet and see wonders. Fresh Fruits Fresh fru

Babies can get really fussy when their stomach is hurting and sometimes you also do not have any idea what is causing discomfort to them. But you have to take care of their body and this includes giving them a comfortable feeding habit so that they feel good. Now keeping them healthy in their stomach is very much needed and today we are sharing some of the tips which can be used for your babies. They will not feel this discomfort. Nursing more often It is seen that sucking breast milk will help in calming the fussiest of the baby. They feel good. So you need to make sure that you are nursing the baby more often. This will make sure that your baby is getting proper nutrients. The breast milk is a very rich source for nutrients and minerals for babies and this is very much helpful for their stomach. With proper feeding, the conversion of lactose to important nutrients will happen at a required rate and your baby’s digestion will improve. Adjusting the feeding position It is not

Do you remember those days of your childhood where your mother used to run behind you with a glass of cow milk and a few Badam soaked in it? You might have denied about them several times, but all this while you might not have been conscious that you were running away from the most powerful essential minerals available. Such is the health benefits of Badam out of which the most popular is using  herbalbadam roghan oil for skincare . It is a boon and a blessing for human beings. The following are the points to consider before you buy badam roghan oil.

Blood is a vital part of our body and we need to clean it so that we have a proper functioning healthy body. The blood is an important part because it carries oxygen and other nutrients throughout the body and keeps it healthy. You must have heard of blood purification. But what does it mean? The blood purification here means cleaning your blood and detoxifying it from the harmful things. There are many reasons why you need to have purified blood. There is the best blood  purifier syrup in Ayurveda . But what are the benefits, let’s discuss.