Home Remedies To Treat Indigestion

Indigestion is the problem that makes you feel uncomfortable and may lead to the occurrence of various problems such as acidity, bloating, constipation, flatulence, etc. The acidity caused by it may lead to pain in the various parts of the body. And it is very important to get rid of the problem of indigestion otherwise it may possible that your mind gets diverted towards it rather than your work. You can get ayurvedic digestive syrup which will help you to improve your digestion. It can help you to treat gastrointestinal disorders.

Home remedies to treat indigestion: -

 

• Peppermint tea: It is commonly known as “pudina” and is very beneficial for stomach disorders. 

After meals, you can drink peppermint tea to relax your stomach. The person suffering from the problem of GERD or ulcers is advised not to consume the peppermint tea.

• Chamomile tea: It is extracted from the chamomile flower and is beneficial for various health purposes such as anxiety, inflammation, indigestion, etc. You can place the tea bag into boiling water and then drink it to soothe your stomach.

• Apple cider vinegar: It is good for weight loss and eases the stomach. It also helps in boosting the health of the skin. You can add vinegar to the water to get rid of the problem of indigestion.

• Ginger: You can drink the tea by adding ginger which will also help to ease your stomach pain as it will lower the stomach acid. To make it tastier and healthier, put lemon or honey. It is advised not to intake more than 4 grams of ginger in a day as it may cause heartburn.

• Fennel seed: It is also good for the stomach. You can take chew it after meals for proper digestion. Or you can drink boiling fennel water. You can also add it to tea.

• Baking soda (Sodium Bicarbonate): Due to its basic nature, it can neutralize the stomach acid and helps to get rid of the problem of acidity. You can consume it by adding a teaspoon to Luke water and drinking it. This will surely relax your stomach.

• Lemon water: The lemon water can also help to improve indigestion due to its alkaline nature. Moreover, make sure to rinse your mouth after drinking it to prevent the decaying of teeth as it is rich in vitamin C.

• Licorice root: Licorice root is beneficial to reduce inflammation in the gastrointestinal tract which will further help to improve indigestion. You can directly chew the liquorice root or you can drink its water. It should be taken half an hour before or after the meal. Moreover, it is advised not to consume more than 2-3 grams of liquorice root a day.

 

Hence, these are some home remedies to treat indigestion. Apart from these, you may also get the best Ayurveda syrup for digestive system which is made up of natural ingredients and is helpful for stomach in manifold ways. These natural ingredients are extracted from the various medicinal herbs after various research. Before buying the Ayurveda products assure that its manufacturer is renowned and manufacture only original products.