Home Remedies To Maintain Liver Health

Ayurvedic syrup for fatty liver
 


In the human body, there are some vital organs including heart, kidney, and liver. The liver is an organ that is responsible for detoxification of the metabolites and produces protein. It is the largest organ of the body which weighs 3 pounds and is reddish-brown. Moreover, the liver may get prone to some of the diseases such as Bile duct obstruction, broadening of the liver, toxic hepatitis, etc. For curbing such diseases, the best liver tonic in Ayurveda is available in the market.

 Home remedies to nourish and strengthen the liver: -

• Garlic and onions: Firstly, garlic and onions are the most commonly used things in the kitchen. You can eat them either in the raw or cooked form in daily diet as it is rich in choline which helps to treat the fat deposit in the liver. Apart from this, garlic and onion contain methionine which is an amino acid that is good for the liver and helps to throw away fat-soluble toxin with the help of urine.

• Radish: To boost up the flow of bile and the digestion, you can eat radish or drink the extraction of radish mixed with cucumber and carrot juice. This mixture of juice is beneficial for such problems as it has the richest form of diastase which is an enzyme helpful in starch digestion. You can drink it twice a day, before 30 minutes of intaking a meal in a daily routine.

• Coffee: Coffee is the beverage that helps to promote the health of your liver as this is the rich source of antioxidants which helps to treat not only inflammation but also decrease the harmful radicals in the liver. Apart from this, a 1-2 cup of coffee a day helps to cure cancer and protect the liver.

• Pomegranate Tea: Not only coffee but also green and black tea is helpful to detoxify the food in the liver. If you have a problem related to liver disease than you should drink at least 2-3 cups of pomegranate tea a day to cure it.

• Diet including high fibre: Nuts and beans have plenty of high fibre which helps the liver function properly and transfer the fatty acids out of the body through urine. Furthermore, vegetables such as broccoli, cabbage, and fruits like apples, oranges, and bananas are rich in high fibre. So, you should add such fruits and vegetables in your daily routine.

Hence, these are some home remedies to cure and nourish liver diseases. Apart from this, you can intake Ayurvedic syrup for fatty liver for the treatment of any disorder in the liver which is made up of natural ingredients. Moreover, if you suffer from any liver disease then you can also have a dry massage as it stimulates the liver function through foot sole with a brush and you can also do scrub for protecting the liver. Lastly, these are the best treatments of any problem related to the liver as it is the quickest and safest method of it. You can choose either home remedies or any kind of medicine you can take it as per your wish.

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