Home remedies to cope up with cough for instant relief
Who would not love a chilly breeze! Or a
slight nip in the air? Let us get things right as you could not be the one who
might be suffering from a flu attack! A little cough could bring your life to a
standstill and the changing weather patterns are not the only reason behind
this. Cough ceases to be a condition
when mucus drains down the back of your throat. It is recommended that you opt
for the best ayurvedic cough syrup for
adults. In addition the moment you come across some symptoms of cough, a
natural tendency would be to search for some home remedies. A signal is sent out to clear out the throat.
The best way to
cope up this condition, to clear up the unwanted dosha or pitta. To clear off
the condition you need to get rid of the productive cough. A consistent cough
could lead your chest itching. An effective tip would be to stay hydrated which
forces the mucous membrane to become moist so that it is possible to flush them
out. In addition to the Ayurvedic cough syrup part of our homes let us explore home remedies to get rid of cough.
Turmeric milk
You need to drink half a glass of milk
with ½ teaspoon of turmeric to clear out
the throat. Another effective remedy to the above component is to add a blend
of garlic. Just boil a clove of garlic and add a tinge of turmeric to it. An
ideal remedy for cold and cough as it helps to soothe your throat. Instead of
garlic ginger can be added as both of them work equally well. You can gargle a
few times during the day with turmeric so as to get constant relief.
Giloy juice
If you are suffering from chronic cough,
then you can have a couple of teaspoons of Giloy juice mixed with water every
morning so that it becomes better. This pops up your immunity levels and brings
about a balance in the three doshas. This helps to treat cough caused by
allergic reactions.
Black pepper
Suffering from a productive cough, a
simple home remedy is a black pepper. You need to mix ½ teaspoons of black pepper
with desi ghee and consume it on an empty stomach. The heating feature helps to
get rid of congestion. For best results have this combination a couple of times
during the day.
Spiced tea
A cup of spiced tea during the day is
one of the best ways to get rid of cold and cough. To a pinch of cinnamon, add
a teaspoon of ginger power and some cloves. The combination of these three
spices is expected to heel you from within. This reduces the congestion of the
lungs and helps you to deal with a runny nose.
Coughing ceases to increase at night
when you are sleeping. The mucus tends to dip from the nose on to the throat.
You can handle this situation by sleeping at a higher position.
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