Torque Ayurvedic

One of the most common problems by which more than half of the population is suffering is indigestion. The entire world is battling against this problem. Every second individual is suffering from indigestion. The reason behind this problem is our lifestyle. We all are busy. There is no discipline in our lives. We are not taking sleep at the proper time. There are huge irregularities in sleep. Even we are not consuming a balanced diet. There are no fixed timings for breakfast, lunch, and dinner. We all are leading very stressful life. The food that we are eating even that is also not healthy completely. We are consuming toxic every day. All these things result in indigestion. The best remedy will be natural or ayurvedic medicine. Syrup for digestion disorders is one of the good solutions. Ayurvedic syrup for ingestion is very effective. The common solution that we all follow or use is the use of antacids. Whenever we have indigestion we take an antacid. But you know these tablets are...

During the winter you must use blankets, sweaters and many other things. All these things are used for protection from the cough. Once you have the cough and you start taking medication, it is better to take a few preventions before-hand. Prevention is always a better choice than cure. You can follow certain steps on the regular basis during the winter and even before starting the winter. The best thing is to take natural remedies. Natural remedies are generally safe, and easy. More or less these remedies are very much effective. Even it is easy to follow. The best natural remedy for cough is taking tulsi and honey. There are huge tulsi benefits for cough . Even honey for cough is also very effective. PERFECT REMEDY Tulsi and honey are the best and perfect home remedies for fighting a cough. In the morning when your stomach is empty, then you can chew few leaves of tulsi. But don’t have it in large quantity, keeping this in mind that if you take in large quantity it will be more e...

  If you want to have a healthy lifestyle then the first and foremost thing that you need to do is to eat healthily. If you are not putting the right things into your body then you will not be able to get a healthy body. When you are eating right, you are keeping your internal organs healthy which can maintain the overall health for you. One such part of your body that needs to be purified is blood. Blood is very much an important part of your body because it is the means to the transportation of various essential nutrients from one part of the body to another. The function of blood in our body is very crucial and not taking care of it can cause serious diseases. So in this article, we are going to discuss the advantages you are going to have when you have clean blood and there are no toxins present in your blood. You can find these very useful and you can add foods and supplements that can help you to clean your blood and life a healthy life. Healthy Immune system When you h...

  A cough is our body’s response to something that bothers our throat or airways. It is a reflex that helps you clear your airways of irritants. There can be many possible causes of coughs, including infections, allergies and acid reflux. The best treatment for a cough will depend on its underlying cause. Natural remedies are proven to be very useful in preventing cough and also do not have any side effects. So now the question arises that what you should do to combat cough or cold? Try to follow the following tips when you are suffering from a cough. Rest Given our present lifestyle, we get too busy and piled up that we often forgot to take care of ourselves. But we should always remember that just like a machine needs some time off, the human body needs proper rest. Try to stay at home from work or school if you have a bad cough or feeling drowsy after medications. This will not only help you heal faster but also reduce the chances that you will infect others. Stay hydrat...

Your overall health depends on your digestive system. It is one of the chemical and mechanical tasks that our body performs to breakdown the food into the nutrients that are absorbed by our body and we can keep our body healthy by keeping the health of our digestive system in check. So in this article, we are going to let you know about the benefits of keeping a healthy digestive system so that you are more aware of the importance of your digestive system. And we are going to share some tips that you can add to your day to day life and enjoy a healthy lifestyle. Healthy weight loss When you do not have any toxins left in your body, your body will eliminate the entire waste load and you will be able to have a healthy weight loss. The toxins prevent the waste to get eliminated from the body and thus, you can gain weight. So, a good digestive system can promote healthy weight loss. Improved absorption of nutrients There will be no use in eating healthy when your gut is not working fine an...